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The single most impacting factor in our lives is our state of mind and the resulting emotions these states create. Everything we do, the frame of mind we are in, and the subsequent thought processing these states create, govern our overall life experience. Even when we are in the midst of the worst experience of our life, it is our state of mind that dictates whether we respond with courage and with the will to survive or we end up instead feeling terrorized, demoralized and defeated.

The same is true for the favorable times in our lives that often pass right by us without recognition. We get so preoccupied with the vision of obtainment and with the fulfillment of all our needs that we seemingly forget all about what we already have acquired and can enjoy. There is a sick, self-defeating logic to this as we keep collecting and collecting and never really enjoy life. Often we fail to realize that life experience is one of the greatest assets we collect as we move through our lives.

Awareness and the notion of being more mindfully present in our day-to-day lives is much of what this book is about. How do we frame everyday life, and why do we find ourselves sometimes happy and sometimes sad? Take the journey with me and see how much more aware you can be and what that can mean for your happiness, your life and all those that are a part of your life!

About the Author

I currently have the privilege of serving as the Deputy CISO for the state of Kansas, where my focus lies in fortifying our cyber frontiers and ensuring the digital safety of our citizens. My passion for cybersecurity is only a fragment of my enthusiasm for technology at large. Being at the crossroads of technology, cybersecurity, and public service allows me to unravel complex challenges and architect solutions that not only address immediate concerns but propel us towards a more secure digital landscape.

Outside of my professional realm, I am deeply engrossed in exploring the limitless potential of Generative AI, capturing the transient essence of life through photography, delving into the mysteries of the cosmos with a telescope, and engaging in the age-old yet ever-evolving practice of ham radio communication. These hobbies are not just a departure from my work but a source of continuous learning and a means to connect with a diverse community of enthusiasts.

Family is the cornerstone of my existence. Every moment spent with my beloved wife and our four cherished daughters is a narrative of love, learning, and laughter. They are my biggest support and the source of boundless joy and inspiration.

In a bygone era, I ventured into the realms of professional photography, graphic design, and website development. My lens captured moments that told unspoken tales, some of which have been recognized by the Professional Photographers of America through awards. A slice of my work also found its way into the film "Last Breath" (2010), lending a visual narrative to the story through stills and family photographs.

Astronomy once had me enchanted to the core. The night sky was my canvas, and I was fortunate to discover and name a few asteroids. My backyard housed a remote-controlled observatory, which not only became my haven of cosmic exploration but also a small yet significant aid to the global community of astronomers. My contributions in discovering asteroids and follow-up work were recognized by the Harvard Minor Planet Center, making those nights of stargazing profoundly rewarding.

My foray into authorship led to the creation of "A Mind For Life," a book that is a testament to my lifelong learning and curiosity. Accompanying the book is a website, a platform for readers and fellow inquisitives to delve deeper, engage in discussions, and explore other facets of my work and interests. This book is not just a solitary venture but a starting point of numerous dialogues, a journey I eagerly invite others to join.

The blend of technology, creativity, and a zeal for continuous learning has been a guiding compass throughout my life. Each day is a pursuit of knowledge, an opportunity to contribute, and a chance to interact with the world, making life a truly enriching experience.

Author Mark

Mark's Photography

Rear View

Relax and have fun! That's my motto for photographers! I have a wonderful full time job and on the side I am very much part-time author and non working photographer. I used to do light semi-pro work, independent film stills, weddings, amateur models and some stock work. Those would be the highlights as I stopped working professionally after a few years and now I just shoot for fun! I believe photography is both an art and technical mastery to capture all the multitudes of possibilities life can bestow to the eyes. While I enjoy gear, some tech talk and knowing more to help make better pictures, I am at my best when the gear disappears, the scene creates passion and the mind's eye is left to capture photos!

See some of Mark's Photography

The Book

The Awareness Journey is a result of 15 years in my life where I took short notes on the Ah Ha moments I experienced, the lessons I learned and the the defining statements on how to behave differently. At some point I began to share these notes with friends and strangers whom I met along…

Get The Awareness Journey on Amazon

Kirkus Review

Abraham’s debut offers insight and practical tools to help individuals reprogram ingrained behaviors that lead them away from the happiness and well-being they desire.

Through self-reflection, mindful pausing, continuous questioning and exploration of the issues that these actions bring to light, a person can develop a new perspective on life, according to Abraham. This new outlook, which he refers to as awareness, drastically changes how one handles emotions and produces a more fulfilling life and a healthier state of being. The author’s clarity and focus is hardly characteristic of a debut writer; Abraham conveys the wisdom he’s acquired through life experience with sincerity, maturity and honesty. The book concisely covers myriad complex, painful subjects, but as the author keeps his focus, and encourages readers to do the same, his analysis is thorough and comprehensive.

A genuinely written and impressive self-help debut.

Read the review on Kirkus Reviews

Contact

Mark At AM4L Dot com